07855719996

Winter coughs and colds

Sometimes it seems like everyone comes down with a cold at the same time. It certainly feels like that at the moment, with most people I know suffering from or just recovering from a nasty, prolonged, cough and cold. Although most people wouldn’t...

Focus on Herbs: Turmeric

Now that winter is upon us, what could be more warming than a steaming bowl of curry? Everyone recognises turmeric (the rhizome of Curcuma longa) as the yellow colour in curry powder and using turmeric regularly in cooking can have many health benefits. Other than in...